Expertise
- Personal Training
- Injury Rehabilitation
- Sports Injuries
- Sports Massage
- Sports Nutrition
- Bio signature-skin fold check
- Biomechanics
- Fitness to Work Medicals
- Rehabilitation
- Fitness & Nutrition
- Fitness training classes
- Physical Therapy
- CrossFit
Summary
ONE 2 ONE Personal Training is a Fitness Coaching and CrossFit Boot Camp Service offering Bespoke one to one Coaching and Group Training.
With over 25 years experience as a fitness professional I have helped many people of all shapes and sizes achieve the goals they want. Let me coach you on your own personal journey to success.